Have you ever stopped to think about everything your body does for you in a typical day? Did you know…
Laura Jesson Love (Wednesday Evening Hatha|Prenatal|Tiny Ones Plus One)
A natural born yogi, from philosophy to physical activity, Laura is always striving for balance in her life and empowering the same in others. After 5 years of personal practice she took her first training in Moksha Yoga, followed by PreNatal Yoga with Janice Clarfield, and Yin Yoga with Bernie Clark. One strong source of inspiration woven throughout has been the influence of Michael Stone, a Psychotherapist, Yoga and Buddhist Teacher, author and activist. A recent training in meditation with Michael Stone has become a valuable tool for herself to integrate into daily living, as well as sharing the teachings with others in classes and workshops. More recently, Laura completed her Yoga Outreach Core Training in trauma sensitive yoga and Mindful Self-Compassion with Kristen Berube.
Finding more peace through stillness in meditation, deeper relaxation and restorative yoga has become an essential part of her teachings and practice. When not on her mat, Laura takes all she learns while being mom to two beautiful boys and creating more love in life. Outdoors on Vancouver Island is where she thrives and comes fully alive while biking, swimming, camping and breathing in the ocean air. Finding focus and clarity with a sense of challenge is what she needs to stay inspired.