Yoga

Nanaimo Yoga Classes

The Wellspring is a Yoga studio where Nanaimo families can find inspiration through education, laughter and of course Yoga!

At The Wellspring we believe that knowledge is an incredibly powerful tool. But in this digital age sometimes the amount of information available to us can be overwhelming – especially when it comes to our health! Our workshops and seminars are designed to help you cut through the masses of information and gain a clearer understanding of what you need to know so you and your family can be healthy & well.

Our Yoga Philosophy:

The Wellspring is an oasis of restoration, calm, and empowerment through knowledge for Reed Family Wellness patients and the surrounding community.

Videos, articles & resources.

Yoga, a Natural Extension of Reed Family Wellness Centre

The Wellspring is a natural extension of Reed Family Wellness Centre, a multidisciplinary clinic serving Nanaimo since 2005.  We felt it was time to add a small studio space to our practice that would offer intimate and uplifting yoga as well as educational offerings.

Dr. Jessica Reed, co-creator of The Wellspring, has practiced chiropractic in Nanaimo for thirteen years. She earned her 200-hour Yoga Teacher Training and Prenatal yoga certifications in 2014 after many years of personal yoga practice. Jessica loves that the pursuit of knowledge within the yogic world is unlimited, just as in the field of chiropractic. To that end, she has envisioned a space that will serve to enrich the lives of its visitors, whether it is through yoga or through its health- and wellness-related workshops.

Learning

At The Wellspring we believe that knowledge is an incredibly powerful tool. But in this digital age sometimes the amount of information available to us can be overwhelming – especially when it comes to our health! Our workshops and seminars are designed to help you cut through the masses of information and to gain a clearer understanding of what you need to know so you and your family can be healthy and well. To register or inquire about workshops at The Wellspring, please call our office during office hours at 250-729-7411 (unless noted otherwise).

Check out our Class Schedule

Large selection of class options to suit your needs and your shcedule.